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Try doing these easy yoga poses to boost your mood. This workout routine just takes 10-minutes and it's effective.
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5 minute routine!!!
Hold each pose for 30 seconds. Youll feel great when its all done! AND it should take about 14 minutes, and you can do it at home. yoga - mybungalow.org
How to do~
Jumps- I remember these charts. Ours had pictures of girls or boys on them.