HOW TO COOK LENTILS: The little but mighty lentil is a nutrient powerhouse that stars in soups, salads, side dishes, and more. Get our tips and techniques for how to cook lentils. Plus, get our favorite lentil recipes and tips for storing dried lentils.
Sometimes you just need a hit of sugar--something to take the edge off a bad day at work or a boring night at home. Here& how to indulge (and maybe even sneak in some extra nutrients) without falling off the diet wagon.
This Fruity Kale Smoothie will help you sip on nearly an entire day's quota of fruits and vegetables in one drink! Start your morning with this green smoothie recipe or try it as a mid-afternoon snack.