Nutrient Dense Smoothies

Smoothies are powerhouse offering so much nutrition to your body. You will find high protein smoothies, smoothies without banana, smoothies with frozen berries and other frozen fruit. Many of these smoothies have hemp hearts or nuts to increase the protein.
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Nourish Your Luteal Phase Smoothie
Support your body during the luteal phase with this nutrient-packed smoothie. Crafted to balance hormones and boost energy, this smoothie blends delicious flavors with essential ingredients for women’s health.
Easy Rhubarb Smoothie
Make this delicious pink blend without cooking the rhubarb first! It's wholesome and energizing.
Creamy Carrot Cake Smoothie
Indulge in the flavors of carrot cake with this creamy smoothie, featuring sweet carrot chunks, aromatic spices, and a hint of maple syrup or dates for natural sweetness.
Healthy Pineapple Smoothie with Turmeric & Chia
💪🌱 This pineapple smoothie boasts the goodness of quinoa and chia seeds, creating a deliciously satisfying blend. Elevate your morning routine with this high-protein masterpiece!
The Best Quinoa Smoothie – A Protein-Rich & Nourishing Drink!
This easy quinoa smoothie is packed with protein, fiber, and healthy fats! Made with banana, tahini, dates, and cooked quinoa, it’s a naturally sweet and creamy way to fuel your day.
Essential Luteal Phase Smoothie for Hormone Health
Discover the ultimate smoothie for your luteal phase! Loaded with ingredients that target hormone health, this easy recipe is perfect for cycle syncing. Feel balanced and energized all month long.
Creamy Banana Smoothie Made with Frozen & Fresh Bananas
Make this tasty smoothie with lots of bananas! Perfect to start the day and energize, or have as an afternoon snack!
Pineapple Smoothie with Banana and Turmeric
🍍✨ Fuel your day with a tropical twist! Our pineapple smoothie, enriched with turmeric, chia seeds, and quinoa, not only delights your taste buds but also packs a protein punch. Your golden ticket to a vibrant and nutritious start!
High-Protein Banana Quinoa Smoothie – No Dairy, No Protein Powder!
This banana quinoa smoothie is a naturally sweet and filling drink packed with protein and fiber! Made with tahini, dates, and cooked quinoa, it’s a deliciously creamy smoothie with no dairy and no protein powder needed.
Beetroot Strawberry Smoothie
A delicious smoothie blend high in fiber, iron, and vitamin C. Use uncooked beets and frozen strawberries!
Hello Lovelies! A colorful breakfast is all I need these days. Coconut Yoghurt mixed with Acai powder, some granola, dried figs, persimmon,…
Pumpkin Seed Smoothie Recipe | Packed with Protein and Nutrients
Looking for a nutrient-dense smoothie to fuel your day? This pumpkin seed smoothie is packed with plant-based protein, healthy fats, and essential vitamins. Perfect for breakfast or a post-workout snack!
Incredible Beet Strawberry Smoothie
High in fiber, vitamin C, iron, and protein from hemp hearts, this is a great energizing smoothie!
Incredible Rhubarb Smoothie
A sweet and tart smoothie using raw rhubarb! This rhubarb smoothie has an incredible taste, it's creamy, with a punch of flavour, and made sweet with honey!