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Mental Health Matters
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Rebecca Bettendorf
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The benefits of friendship are extensive: Friends help you experience more life satisfaction, thrive in the midst of challenges, and even live longer.
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Nail biting. Foot tapping. Hair twirling. These small signs of nervousness may sound familiar for someone who has social anxiety.
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we asked people in our mental health community with anxiety to share one thing they’re too scared to tell their friends.
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Holy fuck ive gone through this hahaha! They always said it was me! And I always belived them!
Amanda
Mental Health Matters
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Making things worse and letting people down. I'm such a disappointment, i'm just sick of being me.
Bloody Rose
Mental Health Matters
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Pls don’t take ur life it’s worth everything call here
A
Mental Health Matters
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We can certainly be too reactive, but it's worth both parties doing self-reflection, not just the one that got upset.
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"I just want to be someones favorite person. "
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ive been feeling this sooo much lately and im starting to feel better thankfully
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BLACK LIVES MATTER ABOLISH ICE FUCK THE POLICE
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Sometimes my version of "trying" at 100% is forcing myself out of bed, somedays with my 100% I could climb Everest. Effort is relative.
Caitlin Harvey
Mental Health Matters
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REPOST EVERY TIME YOU SEE THIS. IT MIGHT HELP SAVE A LIFE, AND THAT IS WORTH CLICKING A BUTTON FOR
Lily Andrews
Mental Health Matters
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Tips and tricks to relieve symptoms of depression. Things to do when you feel sad and depressed. Help overocming depression.
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This is really related to me bc I love to easily and when they don't love me back I feel dead inside and when I look in the mirror everyday I hate myself even more then the day before
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Dealing with depression,
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Mental Health Matters
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The Game Plan for Dealing with Depression: Comfort and Strength #depression #suicide
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I wish I could actually explain this feeling to people...
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this is way too accurate...
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Exactly. #AnxietyAttackSymptoms
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5 Bible Verses For When You Have Panic Attacks
