Need some healthy snack inspiration for work or school? Here are three snack pack ideas that will keep you full and on track with your fitness goals! Using compartment containers is great for portion control.
Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! (cucumber water for weight loss)
Half up⬆▫Half Down⬇▫ The best way for me to get it right on my own hair is tons of dry shampoo for a nice gritty, dry texture at the roots and fine backbrushing with a boar hair bristle brush before tying it up.