Georgy Babukhadia
Другие идеи пользователя Georgy
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Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Excellent post from @melisfit_: TUESDAY TIP!  Every Tuesday I'm going to be showing you my biggest tips to get the most out of your yoga practice!! Today I want to show you some of the biggest form mistakes and problems I see when people practice Standing Forward Fold (Uttanasana)  In the before photo there are a few big issues here that could cause injury and hurt your practice: 1 My back is completely rounded! () This is one of the biggest problems I see in this pose (and can cause so…

Excellent post from @melisfit_: TUESDAY TIP! Every Tuesday I'm going to be showing you my biggest tips to get the most out of your yoga practice!! Today I want to show you some of the biggest form mistakes and problems I see when people practice Standing Forward Fold (Uttanasana) In the before photo there are a few big issues here that could cause injury and hurt your practice: 1 My back is completely rounded! () This is one of the biggest problems I see in this pose (and can cause so…

How To Detect A Lie Infographic by Lisa Woomer, via Behance

How To Detect A Lie Infographic by Lisa Woomer, via Behance

The Cornell method of taking notes was developed by Dr. Walter Pauk of Cornell University. It is a widely used system for noting material from a lecture or reading, and for reviewing and retaining that material. Using the Cornell system...

The Cornell method of taking notes was developed by Dr. Walter Pauk of Cornell University. It is a widely used system for noting material from a lecture or reading, and for reviewing and retaining that material. Using the Cornell system...

ha ha...WOW... 9 Yoga Stretches to Help Relieve Hip and Lower Back Pain - The ...

ha ha...WOW... 9 Yoga Stretches to Help Relieve Hip and Lower Back Pain - The ...

© Sasham | Dreamstime.com - Exercising for Fitness. Oblique Twist with Weight Plate. Female

© Sasham | Dreamstime.com - Exercising for Fitness. Oblique Twist with Weight Plate. Female

© Sasham | Dreamstime.com - Exercising for Fitness. Oblique Twist with Weight Plate. Female

© Sasham | Dreamstime.com - Exercising for Fitness. Oblique Twist with Weight Plate. Female

Essential Sequence: Fold into Lotus Pose

Essential Sequence: Fold into Lotus Pose

Find A Better Word Chart

Find A Better Word Chart