2 ягодицы зпб ноги

14 Pins
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3mo
This may contain: a woman is doing an exercise on a mat in the middle of a gym room
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#спорт #фитнес #упражнения #эстетикаспорт #упражнениянаягодицы
This may contain: a woman in pink pants doing squats on a bench with the caption that reads,
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тренировка для сочных ягодиц 🔥
сохраняй тренировку для ягодиц 💕
Stop Dieting || 9 lbs gone in one week (copy this recipe)
Hi, Stop dieting. Seriously. Don’t bother dieting again. Ever. Because you don’t need to. After a lifetime of dieting failures, and with her weight spiraling and her heart failing, my friend Meghan was at death’s door. So she decided to stop all the useless fad diets, calorie counting, and plates of rabbit food And instead invented this bizarre 'home recipe' - and ate it every morning... She then carried on eating all her favorite foods. This is what happened: ==> Click here to see what happens
5 Common Back Squat Mistakes and How to Fix Them
These tips are so helpful and can save you from injuries in the future. Try these the next time you back squat to improve on your form and your ultimately your strength. Amazing video from @jemeryethier (via tiktok).
This may contain: the man is doing exercises in the gym
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