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If you spend a lot of time replaying past events in your head, you first need to develop awareness around why you’re obsessing. Once you understand the story you’re telling yourself, it will be easier to change it—and change your life.

In the spirit of summer and all the upcoming vacations to be enjoyed, here is a list of some unique travel-themed idioms from languages around the world.

In the spirit of summer and all the upcoming vacations to be enjoyed, here is a list of some unique travel-themed idioms from languages around the world.

Mandarin Chinese is the most  spoken language in the world. Learn fun facts about the Chinese language and Chinese characters.

Mandarin Chinese is the most spoken language in the world. Learn fun facts about the Chinese language and Chinese characters.

Japanese is spoken almost exclusively in Japan or by Japanese living abroad. Learn some fun facts about the Japanese language and characters.

Start learning the beautiful Japanese language by discovering its basic grammar rules and writing system through this infographic.

Are you learning the Arabic Language? Here are some interesting facts about Arabic!

Here are a few must-learn facts about the beautiful and exquisite Arabic language.