The playlist that will get you out of bed tomorrow morning
The ULTIMATE Secret Science To Wearing Colour
Better Back Workout
Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/
This is a good read for those of us who have been in horribly abusive narcissistic relationships. Psychology 201: Signs That You’ve Been Abused by a Narcissist | After Narcissistic Abuse
While it’s it not always important to get what you want, it sure feels good sometimes. This handy cheat sheet explains 11 different ways you can influence others to give yourself a win every once in a while.