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Join the 7 day challenge to reset + reconnect. You receive seven full-length yoga videos, daily inspiration, a private community for support, and extra bonuses to fuel your journey! Sign up here!

Join the 7 day challenge to reset + reconnect. You receive seven full-length yoga videos, daily inspiration, a private community for support, and extra bonuses to fuel your journey! Sign up here!

T-Shirt For Youga Lover. https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Youga Lover. https://teespring.com/loving-yoga-tshirt-for-u

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out. #weightloss

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles! VISIT skinnyenvy.com for more! #yoga #flatbelly

Let Go of Those Love Handles! A Yoga Sequence to Help Tone Your Tummy Feeling frustrated with excess around your midsection you can't seem to get rid of? Try this 13 minute yoga sequence and say goodbye to those stubborn love handles! VISIT skinnyenvy.com for more! #yoga #flatbelly

Pick it up

Pick it up

Bubble Wrap Stomp Painting

Bubble Wrap Stomp Painting

Farm Animal Washing Station Sensory Play for Toddlers and Preschoolers

Farm Animal Washing Station Sensory Play for Toddlers and Preschoolers

Fine motor sensory fun with magnets and recycled materials - See more at mummy musings and mayhem.com

Fine motor sensory fun with magnets and recycled materials - See more at mummy musings and mayhem.com

Construction Site Sensory Play from Craftulate #playmatters #boys I got out a boot/plant tray and added coarse sand, rocks, and old grains from the pantry(amaranth, bulghar wheat). Then I added a variety of construction site vehicles, construction workers and a crane. Oh, and a hat for F to wear. Possibly. I put all this on a shower curtain on the floor just in case things got messy! F's face lit up when he saw

Construction Site Sensory Play from Craftulate #playmatters #boys I got out a boot/plant tray and added coarse sand, rocks, and old grains from the pantry(amaranth, bulghar wheat). Then I added a variety of construction site vehicles, construction workers and a crane. Oh, and a hat for F to wear. Possibly. I put all this on a shower curtain on the floor just in case things got messy! F's face lit up when he saw

Frozen Baking Soda Hearts Science Experiment - a fun twist on the classic baking soda and vinegar experiment with this chilly sensory bin

Frozen Baking Soda Hearts Science Experiment - a fun twist on the classic baking soda and vinegar experiment with this chilly sensory bin