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Тренировка для начинающих

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10mo
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This may contain: a woman doing yoga poses with her hands on her hips
0:06
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This may contain: a woman doing yoga poses with her legs spread out in front of her and the bottom half
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This contains an image of: How to massage your face for everyday
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This may contain: a woman doing exercises on the floor with her arms and legs in different positions, including one
0:10
Keagles Workout
Wall Pilates For Lower Belly
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5 упражнений для шеи: Нормализуют давление и освобождают от зажимов
This may contain: a man holding a white frisbee in his hands while sitting on a couch
0:23
Best Full Body Workout
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Полезное упражнение 😉🤓🤗 ||