We took our favorite ab sculptors from Tight Toned Core from Beach Babe 5 to create the ultimate waistline routine! In just 5 minutes, you’re going to hit every inch of your oblique muscles and finish feeling AMAZING!
While many people choose to go down the road of gym membership, special equipment and supplements, there are also those who like to keep it simple – eat less, but healthy and perform bodyweight exercises at the comfort of their home. By doing these 5 exer
The summer holiday is coming, and I’m sure most of you would either want to slim down, ready for summer vacation or to hit the beach in your bikini. To get you ready, I want you to do this workout … - My Summer Body
Shape and Tone Your Butt in Just 3 Weeks: A shapely, rounded, perky tush not only gives you confidence in your yoga pants and bathing suit, but toning your backside with butt exercises will also make you stronger for your active lifestyle whether you run,