More ideas from Anna
Simple Exercises to Reduce Thigh Fat..

Exercise helps in weight loss in a natural manner. It helps to get rid of thigh fat effectively. It is noticed that thighs are the most difficult parts to deal with as dieting and controlling diet does not help the body. There are natural ways that should

58 Game-Changing Exercises That'll Transform Your Thighs

If you hate lunges, know that you are not alone. For some people, the dislike comes from feeling wobbly in the split-leg position. For others, lunges tweak

Turn good sex into great sex—and tone your body—with these four Pilates moves

Get the better sex workout: you'll turn good sex into great sex and tone your body with these four Pilates moves.

kyphosis

Do you have posture problems? Do you have pain? Let's fix your Hunchback posture with these simple exercises that you can do everyday.

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts

According to an old Japanese legend, a father gave his son an extremely valuable knowledge that he has learnt from his own father. He revealed the secret about a point which can lead to longevity,[...]

According to an old Japanese legend, a father gave his son an extremely valuable knowledge that he has learnt from his own father. He revealed the secret about a point which can lead to longevity,[.