Angelina Sidyakova

Angelina Sidyakova

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Я- живу, творю и ещё я человек :)
Angelina Sidyakova
More ideas from Angelina
Teapots - Works out your obliques & helps get rid of your love handles. AGAIN, Bosu ball is optional. Stand with legs shoulder width apart, bend at your waist as far as you can without lifting your opposite leg off the grown or bending your supporting leg. Do 15-20 reps x 3-4 sets. I use 15-20lbs dumb bells.

"Teapots - Works obliques & helps get rid of love handles. Stand with legs shoulder width apart, bend at your waist as far as you can without lifting your opposite leg off the ground or bending your supporting leg. Do reps x sets. I use lb dumb bells.

Мороз и солнце: love-store Кристины и Ивана - http://weddywood.ru/moroz-i-solnce-love-store-kristiny-i-ivana/

Мороз и солнце: love-store Кристины и Ивана - http://weddywood.ru/moroz-i-solnce-love-store-kristiny-i-ivana/