Людмила Емельянова

Людмила Емельянова

Людмила Емельянова
Другие идеи пользователя Людмила
10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

Любой Мастер йоги знает эти 8 мудр, чтобы мгновенно придти в себя

Любой Мастер йоги знает эти 8 мудр, чтобы мгновенно придти в себя

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

Imagem de nails and pink

Imagem de nails and pink

Here are your moves in cute GIF form

Here are your moves in cute GIF form

Nail art tutorial

Nail art tutorial

Новости

Новости

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

A sweaty summer yoga flow to strengthen and stretch. Down Dog, Right Side Three Point, Cheetah, Three Point, Twisted Cheetah, Three Point,…

A sweaty summer yoga flow to strengthen and stretch. Down Dog, Right Side Three Point, Cheetah, Three Point, Twisted Cheetah, Three Point,…