Анжелика Караванова

Анжелика Караванова

Анжелика Караванова
Другие идеи пользователя Анжелика
Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Total Body Workout. This is a beginner’s #workout but effective for all levels! #health #fitness

Total Body Workout. This is a beginner’s #workout but effective for all levels! #health #fitness

HIIT Cardio Abs (#LGLoveYourselfFit - SUCCESS) - 3/2 | Lauren Gleisberg | Happiness, Health, Fitness - Life And Shape

HIIT Cardio Abs (#LGLoveYourselfFit - SUCCESS) - 3/2 | Lauren Gleisberg | Happiness, Health, Fitness - Life And Shape

Back Exercises For Exercise Ball

Back Exercises For Exercise Ball

Total Body Stability ball

Total Body Stability ball

Bola Más

Bola Más

The Wealth of Health: Tone Your Gut with Ball

The Wealth of Health: Tone Your Gut with Ball

belly buster: Sit on ball and lean back with hands on floor behind you, palms down and turned out, legs extended. Bring right knee toward chest (as shown); return to start. Repeat with left knee for 1 rep. Do 12 reps

belly buster: Sit on ball and lean back with hands on floor behind you, palms down and turned out, legs extended. Bring right knee toward chest (as shown); return to start. Repeat with left knee for 1 rep. Do 12 reps

Firm Your Butt in 6 Moves

Firm Your Butt in 6 Moves

6 Simple Steps That will Convert You in Irresistible Massage.

6 Simple Steps That will Convert You in Irresistible Massage.