For my babysitters, sisters, and friends:::: First Aid For Babies and Children. good pictures, explanations and links to video demonstrations. Everyone should know how to do this and even if you've taken the class, pin it to stay on your feet.
Reflexology is so relaxing and has a positive effect on the entire body. When I own my own chiropractic practice I will have someone doing reflexology. when I went for a massage a lady did a little bit of reflexology and I loved iit
Foot Reflexology Massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain.help promote blood circulation to that particular part of the body.