7 Medicines for the Treatment for Nosebleed
During a nosebleed, blood flows from one or both nostrils. It can be heavy or light and last from a few seconds to 15 minutes or more. It can be spontaneous or induced by nose picking or trauma. Causes of nosebleeds There are many causes of nosebleeds. A sudden or infrequent nosebleed is rarely serious. […]
The Hidden Dangers of Nose Picking
Nose picking dangers might seem trivial, but this common habit carries hidden risks that could impact your health. From bacterial infections to long-term nasal damage, the consequences of nose picking go far beyond mere embarrassment. Understanding these dangers can encourage better habits and protect your well-being.
Nose vs Mouth Breathing Infographic | Optimize Your Biology
Summary of the pros and cons of breathing through your nose versus your mouth. Nose breathing is superior when it comes to dental hygiene, filtering pathogens, facial structure, and preventing snoring and sleep apnea at night. Click to check out my full-length article.
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