50 Push-Ups Challenge: Work up to 50 push-ups a day with this training plan! | Health.com
Which muscles get stretched?
The Best Butt Workout
Back & Chest Workout. Each exercise 60 sec or complete 15-20 repetitions, rest 30-60 secs, repeat ciruit 3x
Try these 10 chest exercises for women to give your bust line a lift and make your breasts appear bigger and perkier, the natural way! http://www.spotebi.com/fitness-tips/the-best-chest-exercises-for-women/
The ultimate DIY stretchy pencil skirt. Going to make this up in a few colours and patterns.