For a deep chest, wide shoulders and lats, this workout will give you the V-shape you’re looking for.
Shoulder Exercises - Build Muscle Workout - Muscle and Fitness
Workout for Assassin, Batman, Spiderman, Avenger, Wolverine, Stormtrooper, Jedi and Hunger Games!
Pushup Circuit | Men's Health
Back strengthening exercises: Illustrated with lifelike figures.
10-Minute Chest and Tri Workout
Build Muscle Without Weights | Fitbie
HIIT Workout. Perfect for the days I can't make it to the gym or class!
500 Bodyweight Workout Challenge...good luck with this.
Men's Fitness - Misc - The 20 Minutes to Hard 'Core' Abs Workout Routine