Alexander Bikmukhametov

Alexander Bikmukhametov

Alexander Bikmukhametov
More ideas from Alexander
Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, you’ll always be enjoying a refreshing drink!

Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! Putting fruit in your water makes drinking water so much better!

You should be getting a certain amount of protein fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec #Healthy #Recipe #Healthy #Recipe

Whether you need to lose five pounds, 50 pounds, 100 pounds or more, know that it can be done. Though many struggle with the process, simply : Vitamix can do it even better! See details at howtoloseweightfa.

... sb-rhe94: dining etiquette

Never knew this about plate etiquette and the signals you give with your silverware. Good to know for the fancy places we have been going lately :-

Good manners in English - how to use polite English

Everybody should know about some general and common good manner. So just have a look to this pic and learn good manners. You can enhance your talking and writing with these manners. If you want any grammatical help then you can take help from here.