Здоровье и фитнес

71 Pins

9mo

Alena-loginova-

0:58

The best glute exercises to increase strength and size at gym

This may contain: a woman standing in front of a white door with her hands on her hips wearing black shorts

1:27

Legs Workout

This may contain: a man standing in front of a medical room

0:34

Vũ Ngọc Sơn

Good tips for pelvic joints🥰

This may contain: a woman standing in front of a mirror with dumbbells on the wall behind her

0:29

only 4 exercises - dumbbell glute focused workout

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