Другие идеи пользователя Valkiria
Learn how to do handstand in 8 moves. #yoga #crossfit #fitness http://www.fitsugar.com/Learn-How-Do-Handstand-7676437

Learn how to do handstand in 8 moves. #yoga #crossfit #fitness http://www.fitsugar.com/Learn-How-Do-Handstand-7676437

The Best Foam Roller Exercises - Start rolling your way to more relaxed muscles, reduced pain and injuries and an array of other health benefits.

The Best Foam Roller Exercises - Start rolling your way to more relaxed muscles, reduced pain and injuries and an array of other health benefits.

Christmas Abbott. - inspiration  ( not just fitness!)

Christmas Abbott. - inspiration ( not just fitness!)

Love to squat? 5 variations on an amazing exercise to carve out incredible definition in your legs and hips! #workout #exercise on Tone-and-Tighten.com

Love to squat? 5 variations on an amazing exercise to carve out incredible definition in your legs and hips! #workout #exercise on Tone-and-Tighten.com

Crossfit Inspiration: Crossfit Legs More Fitness Motivation at http://www.fitbys.com #crossfit #fitness #motivation

Crossfit Inspiration: Crossfit Legs More Fitness Motivation at http://www.fitbys.com #crossfit #fitness #motivation

Advanced 30 Day Challenge I'll be doing the lunges as walking lunges, and the crunches as sit ups.

Advanced 30 Day Challenge I'll be doing the lunges as walking lunges, and the crunches as sit ups.

Headscarf to headband

Headscarf to headband

diy headbands

diy headbands

Wow! this was a big accomplishment for me....30 days consistently following this plan!! the 250 squats on the last day takes about 7.2 minutes.

Wow! this was a big accomplishment for me....30 days consistently following this plan!! the 250 squats on the last day takes about 7.2 minutes.

Crossfit Inspiration: Crossfit Legs More Fitness Motivation at http://www.fitbys.com #crossfit #fitness #motivation

Crossfit Inspiration: Crossfit Legs More Fitness Motivation at http://www.fitbys.com #crossfit #fitness #motivation