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In a couple of months summer will be here again; that time when ladies put on their bikinis and the guys wear their speedos. Have you been working on your midsection and muffin top lately? If you have not started as yet, here are 11 muffin top exercises that will get you in shape for summer. … Read More →

In a couple of months summer will be here again; that time when ladies put on their bikinis and the guys wear their speedos. Have you been working on your midsection and muffin top lately? If you have not started as yet, here are 11 muffin top exercises that will get you in shape for summer. … Read More →

8 Simple Exercises to Reduce Lower Belly Fat | Styles Of Living

8 Simple Exercises to Reduce Lower Belly Fat | Styles Of Living

8 Simple Exercises to Reduce Lower Belly Fat | Styles Of Living

8 Simple Exercises to Reduce Lower Belly Fat | Styles Of Living

8 Simple Exercises to Reduce Lower Belly Fat | Styles Of Living

8 Simple Exercises to Reduce Lower Belly Fat | Styles Of Living

8 Simple Exercises to Reduce Fat Around the Waist | Styles Of Living

8 Simple Exercises to Reduce Fat Around the Waist | Styles Of Living

30-Day Summer Abs Challenge #fitness #abs #workout

30-Day Summer Abs Challenge #fitness #abs #workout

Yoga workout for weight loss! These yoga poses for beginners will help you lose weight quick! http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/

Yoga workout for weight loss! These yoga poses for beginners will help you lose weight quick! http://avocadu.com/free-20-minute-yoga-workout-for-weight-loss/

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-strengthening exercises to get you baring your belly and standing straighter …

honey, lemon and cinnamon Looks like I might have to start liking lemon haha

honey, lemon and cinnamon Looks like I might have to start liking lemon haha