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Alicia Vikander and Eddie Redmayne in'The Danish Girl' (2015). Costume Designer: Paco Delgado

Alicia Vikander and Eddie Redmayne in'The Danish Girl' (2015). Costume Designer: Paco Delgado

5 Poses for Stiff Shoulders, Chest & Upper Back - Upper Body Yoga Class

5 Poses for Stiff Shoulders, Chest & Upper Back - Upper Body Yoga Class

5 Poses for Stiff Shoulders, Chest & Upper Back - Upper Body Yoga Class

5 Poses for Stiff Shoulders, Chest & Upper Back - Upper Body Yoga Class

Build Stronger Feet and Ankles. Everything I have read says exactly what this article says to do.

Build Stronger Feet and Ankles. Everything I have read says exactly what this article says to do.

Infraspinatus Trigger Points: The Magicians of Shoulder Pain | TriggerPointThera...

Infraspinatus Trigger Points: The Magicians of Shoulder Pain | TriggerPointThera...

Anatomy of the shoulder... Necessary for my tattoo :)

Anatomy of the shoulder... Necessary for my tattoo :)

Equestrian Application Guide from RockTape #equestrian #easytaping #Kinesiologytape

Equestrian Application Guide from RockTape #equestrian #easytaping #Kinesiologytape

leg and foot musculature - Google Search

leg and foot musculature - Google Search

Continuing to assume an anterior tilt on one side we will almost always want to bring length into the front of the hip and lengthen the hip flexors. This can be anything from a simple lunge to a supta virasana. Feel free to use any other postures that you know put length into these tissues. If the gluteals and lower back are involved then make sure the student isn’t over tightening their buttocks in their up dog or other back bending...

Continuing to assume an anterior tilt on one side we will almost always want to bring length into the front of the hip and lengthen the hip flexors. This can be anything from a simple lunge to a supta virasana. Feel free to use any other postures that you know put length into these tissues. If the gluteals and lower back are involved then make sure the student isn’t over tightening their buttocks in their up dog or other back bending...

Bildergebnis für TfL Muscle

Bildergebnis für TfL Muscle