Feeling dehydrated? Try this fresh, sweet and thirst-quenching watermelon smoothie that can help boost your energy levels and promote detoxification.
Cream Cheese filled Banana Bread
Healthy protein shakes are great for meal replacement when you need to lose weight and gain muscle. Easy protein shake recipes offer a convenient way for women to cut calories and increase protein intake.
Get in on the trend of bodyweight training, simple but very effective. Learn how to exercise without equipment at home. Check the bodyweight workout for beginners.
This Strawberry Cream Puff (Choux) Cake is amazing; layers of choux pastry (cream puff in layer form) are combined with strawberries and whipped cream.
You can get a great workout without any equipment. Get in on the trend of bodyweight training. Check the bodyweight workout for beginners.