Need a fresh start? How about this detox smoothie recipe ? It’s packed with all of the good stuff! Vitamins, minerals, enzymes, and fiber Ingredients 1 juice juice from lemon handful fresh spinach leaves tsp fresh grated ginger
19 Remedies Using Hot Lemon Water & Ginger- this super remedy will soothe a upset stomach, clear a throat infection and lower blood pressure. Starting drinking hot lemon-ginger water everyone! Best thing I've ever done to keep healthy!
13 Amazing Health Benefits Of Ginger Tea (Adrak Ki Chai)
Juice a pound of fresh ginger. Keep bottled and in the refrigerator. If everyone around is getting sick or you feel that first onset of illness, stir together 3 fluid ounces of the juice, 1 tablespoon of honey, a sprinkle of cayenne, the juice of a quarter of a lime, and 6 fluid ounces of hot water. Drink this blend as a hot tea three to six times per day. This tea helps to stop an infection’s progression or heal it altogether. It’s pretty good for opening up the sinuses as well.