9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity.
9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!
Film about Joy Johnson, who became a runner at the age of and two years later went on to run 25 consecutive New York City Marathons. Her last was in At the age of Joy said, "The most beautiful thing in the world is POSSIBILITY." Very inspiring!