6 Signs That SIBO Might be the Root Cause of Your IBS!

6 Signs That SIBO Might be the Root Cause of Your IBS. Studies show that over of patients diagnosed with IBS actually have an underlying imbalance called SIBO

Iron deficiency in children.  Food sources of iron and how to recognize an iron deficiency in your kids.

Iron deficiency is the most common nutrient deficiency seen in children. In children iron deficiency is most often due to dietary influences.

Brain on Fire! – The Connection between Inflammation and Depression - a Four part series from Dr. Erin Wiley, ND.

Is cortisol a biomarker for depression? Should we treat depression based on cortisol levels? Discover the real link between cortisol and depression.

Overcoming the afternoon energy slump. Explore the MANY reasons you are crashing at 3pm!

4 ways women are still getting punished economically for their sex

Acupuncture during pregnancy!  A safe and effective way to treat symptoms that develop during pregnancy including depression, anxiety, insomnia, pain and heartburn.

Acupuncture can be an excellent tool for managing symptoms in pregnancy! Morning sickness, pain, insomnia - all can be improved with this simple treatment.

Naturopathic Medicine for Teens

No one will dispute that the teen years can be a challenging time. So how do teens cope when a health concern adds more strain to an already overwhelming time?

Scientific Support for Natural Treatments During Menopause - which natural treatments work?  Naturopathic Doctor Lisa Watson takes you through the current state of evidence on natural treatment of menopause.

Scientific Support for Natural Treatments During Menopause - which natural treatments work? Naturopathic Doctor Lisa Watson takes you through the current state of evidence on natural treatment of menopause.

Blood Sugars and Brain Power - Is your blood sugar contributing to cognitive decline?  The solution is simple and it could change the rest of your life!

Are you experiencing difficulty focusing, memory problems, lack of energy and persistent brain fog? These are all signs of a choline deficiency - a condit

Strengthen your immune system - with #tea!

here are several pros to using black tea rather than standard hair dye.Black tea contains more caffeine than a cup of coffee. The caffeine blocks DHT, the hormone that is responsible for hair loss.Black tea is an excellent way to stop our hair from sheddi

Six Reasons Why You Are Soooooooo Tired. #fatigue #exhaustion

"My then 14 year old sister got suspended for submitting these answers for her sex-ed class," she wrote.

Five key nutrients for #headaches.  If you have headaches, you need to read this.

Hemicrania continua is a rare but treatable primary headache disorder that is also known as the ‘chronic daily headache’. It was not until 1981 that the medical community became aware of hemicrania continua.

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