Every traditional culture agrees that ghee is essential to health and well being. Ghee is essentially clarified butter which is easily tolerated even by those with lactose intolerance. Check out this simple 10 minute recipe for turning grass fed butter into ghee. #ghee, #calmeats, #lactosefree, #caseinfree, #homemadeghee, #guthealth, #paleo, #gaps, #whole30, #clarifiedbutter, #traditionalfood