The Primary Series - Hatha and Ashtanga Vinyasa Yoga Mysore - YTT Certified by Yoga Alliance - Hatha Yoga Teacher Training, Ashtanga Yoga Teacher Training Mysore, Pranayama, Meditation Teacher Training in Mysore India - YTT
The period between four and six in the morning is called the Brahmamuhurta, the brahmic time, or divine period, and is a very sacred time to meditate. The Yoga Sutras -Swami Satchidananda OH! Is THAT why I'm always awake at My body wants to meditate!
Selene: Greek Goddess whose presence is felt when the moon is full. In the triple phase of womanhood, Selene is the fruitful mother at the Full Moon who stands proudly between the maiden Artemis at the Waxing Moon and the crone Hecate at the Waning Moon.