Complete the ultimate physique with awesome shoulders and look great from all angles. Awesome shoulders targets all the main shoulder muscle groups to provide total shoulder development with appropriate exercises that you can perform at home.
I recently worked with personal trainer Michael Elder to create new images for his online marketing. This was our second shoot and I really enjoyed trying out some new lighting setups to really make his pictures pop!
Body weight training is a great way for novice gym-goers to perfect their form, all while building strength and confidence. It's time to burn calories and former exercise bridges by ditching your old fitness routine and start body weight training instead.