Yoga Fitness Flow - Whether it’s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results. by susana
DIY Deep Conditioning Treatment With Egg and Castor Oil
This DIY deep conditioning treatment works way better than store bough deep conditioners, and it’s super cheap to make! We love this DIY deep conditioning treatment because it leaves your hair extremely soft, manageable, and will also protect colored hair
1 tablespoon pure aloe vera gel 3 tablespoons purified water Sanitize the spray bottles with some hot/lukewarm water. Take 1 part of pure aloe vera gel in a bowl and add 3 parts of water. Add in few drops of vitamin E oil.